Locum tenens CRNA work-life balance tips

Rachel Myers, author of this post Rachel Myers • Follow
Calendar icon January 16, 2025 • 5 min • Share icon
CRNA in a surgical setting interacting with medical equipment, representing CRNA work life balance in a professional and modern healthcare environment

Highlights

  • The demanding nature of medicine, exacerbated by the pandemic, has led to significant burnout among CRNAs.
  • Locum tenens work offers CRNAs unparalleled flexibility, autonomy and high pay, making it an attractive option to help them find harmony between their personal and professional lives.
  • Learn key strategies for thriving in locum tenens roles, including tips for maintaining your schedule, embracing self-care and utilizing staffing professionals.

The world of medicine is demanding. Between long hours, administrative tasks and the emotional weight of patient care, achieving a healthy work-life balance can feel impossible. The pandemic only exacerbated fatigue felt by many providers, creating additional strain on an already fragile healthcare system. According to an April 2022  AANA Journalarticle on burnout, nearly 40% of CRNAs surveyed reported high levels of occupational burnout, with approximately 80% reporting high levels of disengagement and exhaustion.

Statistics graphic showing 40% report high levels of burnout and 80% report high levels of disengagement or exhaustion, on a gradient teal background with abstract curved lines

Despite this, the need for CRNAs is growing rapidly across the U.S. It’s essential that our CRNA workforce continue to grow to meet the increasing demands brought about by our aging population and attrition amongst healthcare providers. One step to accomplish this is to encourage CRNAs to find harmony between their personal and professional lives – and one way to do that is by exploring locum tenens work.

Those who work locum tenens know these jobs offer unparalleled flexibility and autonomy, often with high pay. These factors and the freedoms these jobs allow make this type of work very attractive to many healthcare providers. Still, there are key strategies I share with CRNAs I work with to help them thrive both professionally and personally in their locum tenens careers.

In this article, I will identify steps locum CRNAs can take to promote their work-life balance, including:

  • Being schedule savvy
  • Maintaining self-care
  • Leveraging the system
  • Embracing the journey

Being schedule savvy

The hallmark of a successful locum tenens career is schedule control. I suggest locum CRNAs get the most out of their time by employing these tactics.

  • Plan ahead: Block out desired days off in your calendar well in advance to make sure you have dedicated time for personal pursuits. Doing so will also help you avoid last-minute scrambling, which can alleviate stress.
  • Spice it up with variety: Maintain of mix of short and long contracts to avoid burnout and boredom that can be associated with monotonous schedules.
  • Location, location, location: Travel time can significantly impact your work-life balance, so consider distance and potential downtime when choosing assignments.

Maintain self-care

Whether you are using locum work short-term or it’s your full-time career, prioritizing your wellness is essential for longevity in this field.

Healthcare professional in a hospital setting looking at their phone, with text overlay highlighting statistics: '55% of workers surveyed reported not being able to completely unplug from their job, and 17% say they stay fully connected when away from work.' Statistics sourced from a 2023 Harris Poll

Leverage the system

Using a comprehensive support system of locum tenens staffing professionals will greatly optimize your job search, saving you precious time and energy.

  • Streamline your search: Take the stress out of finding new assignments by using Aya Locums to find the right contracts, negotiate pay, arrange travel and housing, and secure licensing for every new job you take on.
  • Lean on your team: Work with your recruiter to ensure that contracts align compensation with the time commitment required, including travel time and on-call responsibilities.
  • Know your limits: Be clear with your recruitment team about what you do and don’t want in a new role. Never be afraid to pass on assignments that don’t meet your work-life goals.

Achieve work-life balance as a CRNA with Aya Locums

Locum tenens work gives CRNAs the flexibility and autonomy to reclaim balance while earning top pay. Register with Aya Locums today for personalized support and seamless placements.

Register Today!

Embrace the journey

Search for unique ways to enhance each assignment outside of the clinical setting, to unlock the full potential of your locum tenens experience.

  • Keep learning: Take advantage of the unique exposure to different settings by seeking out new educational opportunities, to broaden your skillset and stay current with advancements.
  • Build your network: Engage with peers during each assignment to create connections that can become valuable resources.
  • Give back: Supporting the future of the field can be personally rewarding, so consider volunteering at local clinics or offering to mentor aspiring CRNAs.

By thoughtfully employing self-care strategies like maintaining healthy habits, staying organized and well-prepared, and connecting with your community, you’ll be well on your way to minimizing your stress and creating the work-life balance you crave. And don’t forget, you’re not alone! Take advantage of all the resources Aya Locums offers its clinicians, from initial search to placement and beyond.

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Rachel Myers, author of this post
Rachel Myers

Rachel Myers is a Senior Recruiter II and Team Manager of Recruitment at Aya Locums. With several years of experience in the locum tenens industry, Rachel has worked with a variety of physician and advanced practitioner specialties. Driven by her passion for making effective matches and enhancing patient care, she primarily focuses on matching CRNAs with leading healthcare facilities across the US.

Learn more about Rachel Myers